I have been experiencing anxiety like I never have before. It comes on like an avalanche I can’t talk myself out of. I’m not being the best me to anyone right now and it feels awful. I’m trying to figure it out, reaching for every piece of advice I never took that I can remember. I’m scared of the places my mind goes. Terrified that It will never get better. Is this just 25? Or is this my final warning before it all goes to hell?